Welcome to the Sustainable Wellbeing Platform after Trauma
A supportive space for learning, reflection and connection.
This platform is designed for people navigating the lasting impact of psychosocial risk or other traumatic experiences and looking for continued support beyond the immediate response.
Grounded in Dr. Edith Shiroā€™s Five-Phase Model of post-traumatic growth, the platform provides practical resources, reflection and connection to help you explore recovery and personal growth at your own pace.
Where to begin
Start Here
Begin here to familiarise yourself with the platform and explore the resources available to you.
Circles
Join conversations around psychosocial risk, trauma, recovery and post-traumatic growth. You decide what you wish to share and how actively you participate.
Meetups
Join the monthly live Q&A sessions to ask questions, reflect and learn together. If you cannot attend live, recordings will be available afterwards.
Challenges
Use guided reflections and practical exercises to translate insight into your own life and recovery journey.
Your pace. Your choice.
There is no single pathway or timeline for recovery. Take what is useful, participate at your own pace and respect your own boundaries as well as those of others.
You are never required to share personal or traumatic experiences in the community.
If you have a question about the platform, feel free to reach out or post it in the appropriate Circle.
Welcome and take your time exploring the platform.
